*I am currently looking for corporate sponsorship for my high-profile Kilimanjaro climb. I have two types of packages available which include having your company logo on 3 sides of the fridge itself. For more information or a sponsorship pack, please email stevechannon@nsmind.org.uk

I decided to start hiking which improved my mental health massively and physical fitness. This is where I began to get the idea to start raising money for mental health charities and hopefully be a positive light for other people struggling with their mental health.

Since then, I have set two major events up called, Mountains for mental health.

The First one last year was climbing Snowdon with a fridge full of beer to raise awareness for mental health and raise funds for calm and secondly, this year I recently completed the UK'S national three-peak challenge whilst carrying a fridge to raise awareness for mental health and funds for Mind.

I've tried to inspire other people to get outdoors and see what benefits the outdoors and physical fitness has on your mental health.

So why the fridge, well the fridge is meant to symbolise and be a physical representation of mental health and what is it is like to carry the weight and burden if someone could see how you feel.